Today we continue with Intentionality Spotlight! Similar to Women of Intention, different bloggers are featured in an interview style. Unlike Women of Intention, the focus is more on their blogs themselves, as well as an area of intentionality in their life.

I am so excited to invite Kaetlyn Anne to talk with us today. I won't say too much about her beautiful and inspiring simple living blog since she'll be sharing it, but know that it's great.

Tell us a bit about yourself. What is your work, passions and interests?

I am a creator, blogger, and Etsy shop owner! I feel most like myself when I am creating—whether that be painting signs, fixing up old furniture, taking pictures, making videos, or even simply decorating a space in my home. A few of my favorite things in the world include sunshine, fresh flowers, a good cup of coffee, and Jesus.  I’m passionate about simplicity and intentional living and I strive to incorporate that into every aspect of my life!

I love how your blog focuses on bringing simple back in everything from wellness and what we eat to how we approach our everyday items. What made you begin your simple way of living and what made you want to share it with others?

Thank you! I began my journey to simple and natural living at the beginning of 2016. At that point, I had been struggling with depression and anxiety for over 6 years and I was ready to do something about it. I had been on antidepressants for a few months at that time, and while they helped me mentally, my physical body was failing. I knew there had to be some other way to find true health.

My mom raised me in a very health conscious home, so I began to actually apply what she taught me and look more closely to what I put into and onto my body. Slowly I began eating better, throwing out toxic bath and beauty products, incorporating essential oils into my daily life, etc. I began to simplify everything and slowly I began to feel better, and better, and better. Eventually I realized I was no longer struggling with darkness like I used to and it was all because I chose to be intentional about what I bought, what I used, and what I consumed.

I wanted to share this journey and way of life with others because I have seen and felt firsthand how much freedom it can truly bring, in our physical and mental health. Our culture is always going to “have the next big thing” that will make you “happier” or “healthier” or “wealthier” but I believe that those things can only be found by going back. To simple and to natural. I want others to discover the healing and nourishment found in God’s creations, not the world’s.

What is one other specific area in your life you find that intentionality is absolutely critical? How do you exercise mindfulness in it?

I think that being intentional in prayer time and Jesus time is beyond important. I hate to admit that there are many days where I would like to speed through and get on with my day without taking the time to sit in His presence, but whenever I skip that critical time, my soul just feels off!  

If I’m not intentional about this, I can easily find myself opening the Instagram app more than I open my Bible, and that is not how I want to live my life. I have gotten into the habit of not even turning my phone on in the morning until I have had time with Jesus, as well as setting a “curfew” for myself to turn my phone off at night so I can be intentional and let God guide my evenings as well. 

If you could give one piece of advice about prayer to someone who struggles with it, what would you tell them?

Find a time of the day that you can fully dedicate to Jesus and stick to it. It may take a long time to develop the habit, but it is well worth it. Find a place in your house where you feel cozy and peaceful, and meet Him there daily. Leave all distractions behind! (That means your phone J) I’m definitely not always perfect with this, but I know God sees and is pleased with our every attempt to get to Him and sit with Him. He’s standing there with open arms every time!

Find Kaetlyn on her website or on Instagram