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Essentials for Your Plant-Based Kitchen

LifestyleAmanda Walter | Maple Alps10 Comments

Everyone has their kitchen staples, and I'm often asked about mine. Today, I am going to share with you 11 things that I could not live without in my kitchen - the things that get used pretty much every single day. On a slight side note: it's really important to make sure you have quality basics in the kitchen. Don't be like me and cheap out on a $30 blender when you absolutely need it every day for smoothies and sauces! It will start flashing lights and smoking, and blenders are not supposed to do that. True story.

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Essentials for your Plant Based Kitchen | www.maplealps.com
 

Glass Containers

I love these glass containers. I pack up my lunch (leftovers, anyone?) in these babies and the next day, I'm ready to go! I like them especially because they are made of glass, and I don't have to worry about the grade of plastic and the possible effect on my food. 

 

Ceramic Electric Kettle

I love my ceramic electric kettle (Get one from Amazon) and use it every single day! The ceramic is just a really nice touch and it saves a bit when it comes to utilities - I had been using a stovetop kettle for a few years, but since I got this guy, I've never looked back!

 

Fun Utensil Holder and Bamboo Utensils

I like to keep my bamboo close since I use it constantly. It helps to have a nice utensil holder home right on hand. I'm very picky about what goes into it - only my bamboo!

 

Related: Organizational Products That Will Keep Your Home in Order

High-Speed Blender and Reusable Straws

Daily smoothies would not be possible without our awesome blender. It gets daily use - and multiple times sometimes! Sauces, soups and smoothies wouldn't be possible without it. We also got these stainless steel straws and we love them - even though they get pretty cold with our smoothies. We've gotten used to it. They come with a brush for easy cleaning!

 

Mixing Bowls and Colander

These mixing bowls are my favourite. They're cute AND useful. I caved and got these stainless steel ones because my ceramic bowls were getting a little heavy for some of the recipes I was whipping up. They have this awesome grip at the bottom which keeps it from sliding around. This colander is a life saver too - vegetables don't get cleaned otherwise (and pasta doesn't get drained). 

 

Bread Box

I love this bread box! Ours is used every day too - and there's homemade bread in there 90% of the time. Bread for breakfast is a true staple over here, so having it easily accessible is a bonus. Besides, it's pretty!


Garlic Rocker

This garlic rocker has literally changed my life. No more annoying and messy garlic press. This one is easy to clean and is sturdy! I've been using it for four years now and I keep telling everyone that it is easily the best money I've ever spent (I got mine from Amazon). 

 

Whisk Set

These whisks are a must-have for all of the sauces and dressings I mix up.  

 
 

What are some of your kitchen essentials?


 
 

Tips for Starting Your Morning Right + A Slow Morning Playlist

LifestyleAmanda Walter | Maple Alps3 Comments

Confession: I was not always a morning person. In fact, everyone knew me as a night owl. In high school, I don't even remember many nights I went to bed before midnight! It eventually changed when I realized the life-changing habit that is enjoying the morning by going to bed early and waking up early. It turns out that old saying my parents always so annoyingly quoted was right: "Early to bed, early to rise, makes a man healthy, wealthy, and wise." I always added a "da" so it sounded like my name...

Now that I have a long commute, waking up early is a habit that I am glad that I have cultivated. Sure, I sleep in when I can on a Sunday, but even on a Sunday I like to get up early and start the day as soon as possible. 

Today, I am going to share with you some tips on how to start your morning right- even if you aren't a morning person. Mornings don't have to be dreadful!

Tips for Starting Your Morning Right | www.maplealps.com

Wake Up Earlier than usual

There is nothing like the calm of the morning before the rest of the world wakes up. It's a special peace that isn't found at any other time, and unless you've experienced it, it's hard to understand. But trust me. Nothing will make your day better than a slow morning. Waking up late and rushing creates stress, but setting your alarm earlier will change your day completely. 

Tips for Starting Your Morning Right + a Playlist | www.maplealps.com

Put Your Phone on Hold - Call Jesus Instead

Before reading anyone else's words, read words from Jesus. This is advice I've decided to follow and it has changed my life. When the first words influence the rest of your day, wouldn't you rather hear from your Creator? So instead of checking my texts or Instagram notifications as soon as I wake up, I intentionally choose to pray and read my Bible. I leave my phone in a different room so I don't get tempted or distracted.

Exercise

I love to exercise in the morning because by the time it gets to the end of the day, I don’t much feel like getting my exercise in. My favorite thing to do in the morning is a good 10-30 minute session of Pilates!

 

Take a Refreshing Shower

Taking a shower really gets your day going. Wash off the gunk and tiredness from the night before and feel (and smell) like a new (and clean!) person when you emerge.

 

Drink a Glass of Water

Our bodies need water and studies show that drinking water first thing in the morning is actually good for us! It helps me feel more awake as well, so I'm glad to do it. 

 

Eat Breakfast

Breakfast is my favourite meal of the day. I usually have something quick on hand - whether it's simple like homemade granola or bread, or something a little more involved like homemade biscuit or pancake mix (the latter 2 are reserved for Sunday, usually). The freezer is always stocked with frozen fruit and greens for smoothies. It does take a bit of planning to prep it, but once you get into a flow, it's easy, and you'll always have a good breakfast at hand. The extra minutes from waking up early will serve you very well once you experience the joy of sitting down for breakfast instead of gulping something down, taking it to eat in the car (I'm way too clumsy for this!), or skipping breakfast altogether. Your body will thank you too.

Tips for Starting Your Morning Right | www.maplealps.com

Keep Things Tidy

If I leave my surroundings untidy when I leave, I think about it all day. There is nothing worse for me than coming home at the end of the day to a mess. Use the extra seconds in your morning to pick up last night's pyjamas off the floor (or avoid putting them there in the first place!). Air out and make your bed. Clean up your breakfast dishes. You'll be grateful you did so later.

 

Choose Your Soundtrack

My mornings at home end when I get into the car for my long commute to work. I'll listen to audiobooks or podcasts, or even an uplifting radio station, but if I'm home, I like to make some tea, read a bit and listen to some calming tunes. Sometimes I choose energizing ones - like when I worked selling knives one summer during college, I had my pep music going first thing to get me into the hype of sales. I think it worked. Anyway, music is a big thing for me. It depends on the morning and my upcoming tasks whether I choose my slow morning playlist (find it below!) or my go-getter playlist.

 
Start your morning right - even if you aren’t a morning person!
 
 

Are you a morning person? What kinds of morning routines do you have? Do you have a preferred playlist?


 
 

I Quit Makeup. Here's What Happened.

Lifestyle, Natural Living, Health, BlogAmanda Walter | Maple Alps13 Comments

I quit makeup.

Over two years ago.

Now, before you stop reading because you think I’m going  to tell you to stop wearing makeup, I’m not going to do any such thing.

I just felt like writing about my experiences - good and bad - when I stopped wearing makeup. Consider this more a personal reflection, and take from it what you wish!

This girl quit makeup | www.maplealps.com

Why did I do it?

I’ll be honest: I have no radical reason as to why I stopped wearing makeup. I just….decided to one morning. Don’t get me wrong - I really did enjoy wearing it and putting time and effort into my appearance, but when I questioned my motives (and some of the ingredients and testing methods of certain companies), I didn’t like what I was seeing. It was all about me and what people saw when they saw me. I realized that what I looked like shouldn’t matter as much as what my character was - so I took a break. My break has stretched to two years now, and I can’t say that I don’t miss it at times (again, for mostly superficial reasons), but I took some time to reflect on it.

 

It saves me time

I seriously used to be really good at getting up really early in the morning and getting myself together and ready. Over the years, however, it has gotten harder and harder to do that - mainly due to my light sleep and having a husband who goes to bed later than I would prefer. I am still obligated to wake up much earlier than I would like with these circumstances, but when I need the extra ten minutes, I take it. When I don’t need the extra time, it is now used in a much more productive way; I can extend the time for prayer, or eat a slower breakfast. It’s nice to not rush. It’s also nice to not spend so much time in front of the mirror looking goofy.

 

It saves me money

As I was going through the cosmetic aisle the other day, I was shocked to see some of the prices on brands I used to buy regularly. I did some quick math in my head and the number that came up was quite large. Being much more intentional about my money is important, and prioritizing what I spend it on is part of that. I was glad to realize that a large portion I would normally not even think about spending on makeup “essentials” now goes into savings.

 

It saves me stress

I don’t know about you, but I can’t stand the extra stress. Why should I have to worry about whether my mascara is truly waterproof when it rains, or if my nail polish is chipping in an unattractive manner? I have enough to worry about in a day, so adding on these factors was just making me more of a basket-case than I already am! Honestly, going back to the time thing as well, the stress of running out of time in the morning is too much for my delicate heart.

 

It saves my skin

It is nothing new that a lot of makeup and other toiletries are made with questionable ingredients that harm our bodies. Yes, there are fantastic alternatives I’m sure, but I’ve not explored these [often expensive] alternatives. Honestly, I could do with putting fewer layers of “stuff” on my extremely absorptive skin anyway. I don’t have the best skin, and skipping the chemical-filled cosmetics has improved it so much.

 

My Husband Still Loves Me

Yup.

 

In Conclusion

I never set out to see how long I could go without painting a nail or lining my eye (sounds so weird when I say it that way). I just got fed up and started on a journey I didn’t know I was going on. I doubt that I’ll ever go back, and if I do, I do. For now, I am content with my choice and glad for the extra time, money and peace of mind it contributes to.

 


What do you think about my experience? Experienced anything similar?


 

An Aspiring Minimalist’s Guide to Gifts

Lifestyle, HolidaysAmanda Walter | Maple Alps5 Comments

There are plenty of gift-giving guides for when you want to give something to a minimalist, but what if a minimalist (or aspiring minimalist, like me) wants to give a gift? I had to really think about this!

Take Christmas, for example. It's around the corner and it seems that most people expect to receive a gift and give one in return. I’ve been caught in situations where I’ve had to give a gift, so I just grabbed something off the department store shelves with little thought as to why I was giving it. On the other hand, I’ve also received those same kinds of gifts. Full disclosure: those don’t often last long in my house at all. So why do we even bother?

When I give a gift now, I like to be intentional about it. I like to ask myself a few questions:

Why did I choose this particular gift?
Will my recipient value this gift?

How can I make this a meaningful experience?

With the gift-giving season right around the corner (and just coming out of one - can someone say weddings?), I thought I might share some of my thoughts and ideas on giving gifts.

An Aspiring Minimalist’s Guide to Gifts | www.maplealps.com

 

Give the gift of an experience or time together

This is probably a great place to start. One of the coolest gifts we got as a wedding gift was a night out to see a Broadway musical. It was seriously cool, and it is a memory we still talk about to this day. Gifting experiences is a great idea and focuses more on your friendship than any material thing I can think of at this moment. Gift dinner reservations or unique local experiences or special events and make memories, not dust collectors.

 

Cash

I know it sounds impersonal and unromantic, but cash is way better to get than a gift card. It’s still tangible and doesn’t risk the use to being resold online or forgotten in a wallet. Plus, cash can still be used pretty much everywhere. There are creative ways to gift it too!

 

Something personalized and practical

If you still want to give something, you might want to consider giving something from the heart. Personalized items can still be practical. Put the “fun” in “functional” and explore options like personalized cutting boards or socks - okay, maybe not socks, but you get the idea. Thinking of needs and adding a personalized twist is, in my humble opinion, thoughtful!

 
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Give a charitable donation

There are many opportunities to give a charitable donation in your recipient's name. All it takes is one Google search.

 

Give a consumable

Ummm, who doesn’t love food? I haven’t met that person yet. I love this, because you can get really creative with it! Visit a foreign country? Bring a packaged specialty! Have you heard of gourmet olive oil? Because it's amazing. Love chocolate chip cookies? Put together a kit so they can make their own (you can even pair this with an experience and do it together)! The possibilities are endless and are so fun!

 

If there is a registry, stick to the registry

If you are going to a shower or a wedding, chances are the hosts have created a gift registry. Stick to it. They know what they need, and if you want to stay true to helping others own only what they need, value, and what brings them joy, I highly suggest going that route.

 

So what about receiving gifts?

Receiving gifts is a little tougher for me - especially now that we have downsized greatly and don’t wish to acquire more [useless] stuff. But I also don’t want to hurt anyone’s feelings!

Explaining your “new way of life” to family and friends who normally shower you with gifts can be difficult, but not impossible. I see gift-giving as a way of sharing love, but gift-giving is not restricted to material things.

Your loved ones are called your loved ones because they love you. Trust that and make your expectations and intentions clear. They will be happy to support you. Isn’t that just what gift-giving is about anyway? Showing our love? They’ll be glad to do that however you decide!

Instead of saying, “I will not be collecting gifts this year,” and leaving it at that, why not give specific ideas to your loved ones about what they can give you. If you would like a charitable gift, set up a charity fund they can donate directly to, or pick a soup kitchen and request they accompany you too. If you want consumables, hand over your grocery list (I mean, why not?). If you think it will help, why not send them the link to this blog post? Whatever you choose, I’m sure they’ll think it’s a fabulous idea and they might start picking it up too!

 

 

What kinds of gifts do you like giving and receiving? Let me know in the comments!


 
 

Productive Things to do Instead of Netflix

LifestyleAmanda Walter | Maple Alps6 Comments

In the last few years, we have truly been convicted about entertainment (especially in the form of movies and television). Not only has it proven to be quite time-consuming, but the things that are coming out have not reflected the kind of life we have been called to and strive to live. A lot of entertainment these days promotes a way of life that goes against the Bible. Lying, cheating, stealing, killing, and so much more sin is glorified in most of it, and the more I decide to live the way Christ calls me to live, the more seeing these things saddens and disgusts me.

If we only have a limited amount of time here on earth, shouldn’t we think more about what we spend time on? The psalmist asks the Lord in Psalm 90:12 to, "teach us to number our days that we may get a heart of wisdom." The average American spends over 5 hours a day watching television. It goes without saying that the start of online streaming didn’t decrease this time any. Now anyone can stream anything on any device from anywhere! How insane!

I do not want to reach the end of my life and realize I wasted hours of my life on mindless entertainment that does nothing for the good of those around me.

Don’t get me wrong: I am not bashing everything that is recorded or on television. There are certainly things produced that are informative and wholesome. I personally enjoy inspiring true stories. I do not, however, endorse the overuse and the indulgent hours spent in front of a screen - good content or not.

There are so many things to do besides stream hour upon hour of Netflix - something I have absolutely been guilty of. I came up with a list of alternatives, but I am sure you could easily add hundreds of items to it depending on your interests.

In the end, there is one thing I look to when choosing my activities or even the shows I watch. My filter is found in the Bible in Philippians 4:8:

 

" Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things."

 
  • Read a book

  • Take an online course

  • Or a course in person

  • Go outside

  • Take a walk

  • Join a gym

  • Learn a hobby

  • Cook something new

  • Pray

  • Call a friend

  • Write a card or a letter

  • Get Creative

  • Play music

  • Hospitality (invite someone over)

  • Community Service

  • Write or journal

  • Invent a recipe

  • Try a new recipe

  • Make some art

  • Pick flowers

  • Learn how to keep a garden

  • Volunteer

  • Clean your house

  • Ride your bike

  • Study the Bible

  • Drive somewhere new in town

  • Enjoy the outdoors

  • Read Maple Alps ;)

  • Travel somewhere new

  • Spend extra time with family

  • Revisit your budget

  • Learn something new

 

What kinds of things do you do instead of watching television or streaming Netflix?